Episode 8: Lymphatic Drainage

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a nutritional health coach, I can guide you to rebalance your hormones and have sustained energy throughout the day! I can be your accountability partner to help you replace damaging habits with healthier, sustainable ones.

 

Contact me through the links below:

@heartmind.coaching

carnselisabeth@gmail.com

Book appointments at www.heartmindcoaching.net 

 

Product Links:

Daily Nutritional Support

Dr. Cabral Detox

 

Recipe: Mama's Honey Tea:

-8 oz boiled water

-2 tbsp raw local honey

-1/4-1/2 tsp pumpkin spice seasoning (cinnamon, ginger, nutmeg, clove)

-Optional: for extra tang, add spritz of lemon juice or organic apple cider vinegar