The Wounded Healer with Elisabeth Carns

In this episode I share some of my own experience with relationships and the 2 key areas for a successful relationship:
1. You need money or resources to offer in a relationship
2. You need a healthy brain for a healthy relationship

I've reviewed the 7 types of ADD (a fascinating subject for me!). In this episode, I'm sharing the supplements and herbs that can be very beneficial for the 7 types of ADD. All types of ADD benefit from a high quality multivitamin and omega 3 fish oil (Particularly higher in EPA).
 
No, I am NOT a licensed medical doctor or psychiatrist. I am an integrative health practitioner and brain-gut health coach. I cannot prescribe or recommend pharmaceutical medications. I recommend different diet plans, detoxes, functional vitamins/minerals and herbs depending on the client's goals and needs. 

Hey guys! This is an interesting one! I introduce you to the 7 types of ADD based on brain imaging scans, referencing Dr. Daniel Amen's book, Healing ADD, The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD. You can also take your own brain health assessment in the link below:
 
www.amenclinics.com/HealingADDTypeTest.pdf 
 

Hey guys, I haven't been posting episodes consistently and wanted to pop on and share what has been going on in my life personally and how it has been affecting me and my family. 
 
Cities are expanding. Crime rates are rising. Be vigilant. 

In this episode, I describe my experience doing a 30 day parasite cleanse. I explain why I chose to do it and what my results were. 
 
RogersHood Apothecary for $100 Parafy parasite cleanse and other herbal products!

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day!
Contact me through the links below:
Instagram @heartmind.coaching
carnselisabeth@gmail.com
www.heartmindcoaching.net 
 
High Quality Products
Daily Nutritional Support (Daily Required Vitamins for Immune Function)
https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002
Functional Medicine Liver Detox
https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\
 
Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens
The ParaFy Kit | Herbal Parasite Cleanse Kit
Supreme Nutrition for Herbals
Supreme Nutrition Products
 
Super Gut by Dr. William Davis
 
Registry for Biological Dentists
www.iabdm.org

Today I interview someone I really admire, Lyndsy Moffatt, a severe autism specialist, GAPS coach, and holistic nutritionist. She shares her unique perspective of how she helped heal her son's gut, transitioning from severe and nonverbal autism to high functioning. This process was slow and took years, but it was worth it all for Lyndsy. 
Lyndsy is a gut health coach that supports parents with kids with severe autism, ADHD, PANDAS, and other neurodevelopmental disorders. She is also founder and executive director of the Autism Biomedical Research Foundation.
 
Lyndsy Moffatt | Holistic Nutrition & Functional Analysis
Methylfolate and methylcobalamin for MTHFR gene mutation
(at least 75% of ASD have MTHFR)
 
autismbiomedicalresearch.org
 
 
Methylation Pathways Profile
doctorsdata.com/methylation-profile-plasma/
 
 
 

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day!
Contact me through the links below:
Instagram @heartmind.coaching
carnselisabeth@gmail.com
www.heartmindcoaching.net 
 
Product Recommendations:
Daily Nutritional Support (Daily Required Protein, Vitamins, Minerals)
https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002
Functional Medicine Liver Detox
https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\
Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens
The ParaFy Kit | Herbal Parasite Cleanse Kit
Clean Gut Probiotic for Healthy Gut Flora
Clean Gut Probiotic
 
Registry for Biological Dentists
www.iabdm.org
 
 

Today I share why it is so important for people with chronic health conditions to avoid products that contain wheat protein (gluten and gliadin) and to build up their beneficial bacterial species in their digestive tract.
 
Resources:
Grain Brain by Dr. Daniel Perlmutter
Wheat Belly by Dr. William Davis
Super Gut by Dr. William Davis
How to make your own homemade yogurt:
How to Make Super Gut Yogurt, with Dr. William Davis & Dr. Sandi
Microbiome Labs
Home | Microbiome Labs for probiotic tablets (to take or in yogurt making)