Episode 7: Sugar Demon

Hi everyone,

In this episode, I talk about the damaging effects of sugar and all it's many forms (if it is a habit to consume). I also discuss my 6-year-old son, and how he can have horrific meltdowns when he consumes foods produced by "Big 'Food'".

 

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a nutritional health coach, I can guide you to rebalance your hormones and have sustained energy throughout the day! I can be your accountability partner to help you replace damaging habits with healthier, sustainable ones.

 

Contact me through the links below:

@heartmind.coaching

carnselisabeth@gmail.com

Book appointments at www.heartmindcoaching.net