
Tuesday Nov 04, 2025
Episode 16: My Theory on Avoidant Attachment
In this episode, I talk about the 4 different attachment styles, how I believe attachment styles can change based on relationship dynamics or social/life circumstances, how I believe avoidant attachment is formed, and how you can learn to have secure attachment with others through consistent action and emotional attunement.
Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day!
Contact me through the links below:
Instagram @heartmind.coaching
Product Recommendations:
Daily Nutritional Support (Daily Required Protein, Vitamins, Minerals)
Functional Medicine Liver Detox
https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\
Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens
The ParaFy Kit | Herbal Parasite Cleanse Kit
Clean Gut Probiotic for Healthy Gut Flora
Registry for Biological Dentists
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