Tuesday Nov 04, 2025

Episode 16: My Theory on Avoidant Attachment

In this episode, I talk about the 4 different attachment styles, how I believe attachment styles can change based on relationship dynamics or social/life circumstances, how I believe avoidant attachment is formed, and how you can learn to have secure attachment with others through consistent action and emotional attunement. 

 

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a gut health coach, I guide you to rebalance your hormones and have sustained energy throughout the day!

Contact me through the links below:

Instagram @heartmind.coaching

carnselisabeth@gmail.com

www.heartmindcoaching.net 

 

Product Recommendations:

Daily Nutritional Support (Daily Required Protein, Vitamins, Minerals)

https://equi.life/collections/supplements/products/daily-nutritional-support-shake?variant=32813399146581&irad=909130&irmp=4252002

Functional Medicine Liver Detox

https://equi.life/products/dr-cabral-detox?irad=909138&irmp=4252002\

Rogers Hood Apothecary for Herbal Cleanses to Remove Pathogens

The ParaFy Kit | Herbal Parasite Cleanse Kit

Clean Gut Probiotic for Healthy Gut Flora

Clean Gut Probiotic

 

Registry for Biological Dentists

www.iabdm.org

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